Our water fitness classes, taught by certified water fitness instructors, have everything that you’re looking for! Flexibility, range of motion, muscle conditioning, improved cardiovascular endurance and muscle tone by using the buoyancy and resistance of the water. This is a great way to workout with no impact or harmful effects on joints/muscles and stay cool. Ideal for all fitness levels, non-swimmers included.

 Prices for Non-members:

One class per week: $27/ month 
Two classes per week: $52/ month 
Three classes per week: $77/ month

 FOR THE FULL POOL SCHEDULE PLEASE CLICK HERE.

 Deep Water Aerobics

Great non-impact exercise using water's resistance for an outstanding aerobic workout. Includes muscular strengthening and cardiovascular exercise. Held in deep end of pool. Exercise belts provided.  

This class meets Monday, Wednesday, & Friday mornings at 7:15 am.

 Shallow End Water Aerobics

Enjoyable and invigorating water exercise that includes stretching, flexibility, muscular strengthening and cardiovascular work. No swimming ability is necessary.  

This class meets Monday, Wednesday, & Friday mornings at 8:00 am.

 Aquatics Arthritis Exercise 

A great program that allows exercise without putting strain on joints and muscles. Gentle stretching and flexibility exercises are led in the shallow end of the pool; no swimming abilities needed. 

This class meets Monday, Wednesday, and Friday mornings at 11 am.

 Evening Water Aerobics

Enjoyable and invigorating water exercise that includes stretching, flexibility, muscular strengthening and cardiovascular work. No swimming ability is necessary.

This class meets every Monday & Wednesday night starting at 7:30PM.