Reach Your Fitness Goals with a Personal Trainer

Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle-like working professionals, new moms, athletes or active older adults.

Personal Training 

Meet regularly with a personal trainer to make sure you stay on the path for success. Meeting with a personal trainer will allow for one on one training to maximize your full potential! Available to members only.

Email our Wellness Director, Ryan, at healthandwellness@coleymca.net

Packages:

    1 session = $45

    5 sessions = $200

    10 sessions = $350

How working with a Personal Trainer can help

  • Starting to run
  • Finishing a 5K
  • Losing weight
  • Getting healthy
  • Recovering from an accident
  • Recovering from surgery

personal trainer helping workoutolder adults training